The outdoor environment and indoor setting of Woodstock School ensure that the students constantly remain active and fit. Nevertheless, the school's Department of Physical Education (PE) has been designed to offer opportunities to students of all levels to participate in sports and fitness. Physical Education and Health Sciences use sports as the principal medium to help develop the self-esteem of each student. Other aims are to prepare students to be responsible for their continued physical fitness and to develop skills that will be valuable in the positive use of leisure time.